Tuesday

February 15, 2011


This evening I was a little late getting to PT and Allan had already set up the leg press machine, loaded with two 45 lb plates on each side for a total of 180 lbs. But when I got to the machine another guy was using it. Halfway through he asked if we were intending to use the machine and Allan said we could take turns as I would do deadlifts in between sets.

While I did my deadlifts Allan would load more plates onto the machine. On my third set he increased it to four plates on each side for a grand total of 360 lbs. And it was then that he pointed out, “The guy disappeared. He was pressing four plates and you are doing eight.”

Haha oops.

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